Almond milk has been used for years as a substitute for dairy milk. It is easy to buy ready made but home made tastes seriously better – so fresh, creamy and delicious. It’s also free from the stabilisers, sweeteners and emulsifiers found in most shop bought brands. It’s a great option for anyone with a [...]
Thank you Christine Bailey for this recipe! There are certain foods, textures and rituals I miss on a gluten free diet such as dunking bread into my soup. It is packed with protein with all those nuts and seeds, so perfectly balances a vegetable soup. It is so easy to make, really delicious and so [...]
It’s so easy to make bone broth! Chicken, meat and fish stocks provide building blocks for the rapidly growing cells of the gut lining and have a soothing effect on any areas of inflammation in the gut. It tastes delicious and is so good for you! You can use bone broth as a drink or [...]
